Read Grain Brain The Surprising Truth about Wheat Carbs and Sugar--Your Brain Silent Killers
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Book Details :
Published on: 2013-09-17
Released on: 2013-09-17
Original language: English
A #1 New York Times bestseller--the devastating truth about the effects of wheat, sugar, and carbs on the brain, with a 4-week plan to achieve optimum health.Renowned neurologist David Perlmutter, MD, blows the lid off a topic that's been buried in medical literature for far too long: carbs are destroying your brain. And not just unhealthy carbs, but even healthy ones like whole grains can cause dementia, ADHD, anxiety, chronic headaches, depression, and much more. Dr. Perlmutter explains what happens when the brain encounters common ingredients in your daily bread and fruit bowls, why your brain thrives on fat and cholesterol, and how you can spur the growth of new brain cells at any age. He offers an in-depth look at how we can take control of our "smart genes" through specific dietary choices and lifestyle habits, demonstrating how to remedy our most feared maladies without drugs. With a revolutionary 4-week plan, GRAIN BRAIN teaches us how we can reprogram our genetic destiny for the better. GRAIN BRAIN is a #1 New York Times bestseller and a finalist for a 2013 Books for a Better Life award. Brain Maker: The Power of Gut Microbes to Heal and Protect ... "The research in Brain Maker was a revelation to me. And it will be to you as well. And most importantly you don't have to wait for this information to become ... Grain Brain: The Surprising Truth about Wheat Carbs and ... A 1 New York Times bestseller--the devastating truth about the effects of wheat sugar and carbs on the brain with a 4-week plan to achieve optimum health. Grain Brain: Experts say advice to avoid grains is unhelpful The Whole Grains Council echoed Jones concerns about the book. Grain Brain is a misleading and sensationalist title for a book that distorts current science and ... The link between brain disease and our gut WRVO Public Media The hip bone is connected to the back bone. The back bone is connected to the chest bone. But is the brain connected to the gut? This week on Take Care Dr ... David Perlmutter - Wikipedia David Perlmutter is a Naples Florida based American celebrity doctor author and researcher. He is the president of the Perlmutter Health Center. What Grain Is Doing To Your Brain - Forbes And yet Perlmutter argues that his recommendations are not radical at all. In fact he says his suggested menu adheres more closely to the way mankind has ... The Health Benefits of a Ketogenic Diet - Healing Gourmet I would like to know more about the ketogenic diet. Im diabetic and it seems like everything i read about on how to control my blood sugar i get different ... Dr David Perlmutter: Grain Brain Eating Fat Makes You ... Hi Abel I am currently working my way through Brain Grain and enjoyed this interview as a supplement. Anyone doubting the science has only to turn to the extensive ... The Surprising Ways Grains Are Destroying Your Brain ... Medical science is making meaningful strides in terms of reducing heart disease and some forms of cancer. But why are we desperately losing the battle when it comes ... This Is Your Brain on Gluten - The Atlantic This Is Your Brain on Gluten. A No. 1 bestseller by a respected physician argues that gluten and carbohydrates are at the root of Alzheimer's disease anxiety ...
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